Silver & Fit

 

Silver&Fit is part of your Medicare Advantage plan, and provides you with a gym benefit, and more, at no additional cost. Tailored to older adults, the program includes:

  • Fitness center access
  • No membership fee
  • A national service area
  • Workout plans and one home fitness kit
  • Coaching
  • Well-Being Club

You can join one of the thousands of YMCAs or fitness centers available, as well as a home fitness kit to complement your gym membership.

 

How can I join?

Follow these simple steps to register for the Silver&Fit program and start working out at a facility near you.

  1. Register at SilverandFit.com. All you need is your member ID.
  2. Select a fitness center or YMCA near you or choose a home fitness program.
  3. Sign up for additional no-cost programs and online classes, and access other tools to stay active.
  4. Or call Silver&Fit to register. Call 1.888.797.7806 (TTY:711). They're available Monday through Friday from 8 a.m. to 9 p.m.

 

Are there any classes I can do at home?

Absolutely. Silver&Fit has more than 8,000 on-demand digital workout videos available. They can be found under the Digital Workouts section of your Silver&Fit dashboard, and include:

  • Barre
  • Basic exercises
  • Cardio
  • Chair exercise
  • Core
  • Cycling
  • Dance
  • Flexibility and balance
  • Golf
  • Interval training
  • Pickleball
  • Pilates
  • Strength
  • Tai chi
  • Tennis
  • Walking/running
  • Yoga

Additionally, many of the home fitness kits that you can choose from when you sign up have equipment included, such as yoga blocks, fitness trackers, swimming goggles, or dumbbells.

 

What kind of gym do I have to join?

There are more than 19,200 choices of gyms in the Silver&Fit network. The Standard Fitness Network includes YMCAs, instructor-based classes, as well as yoga and Pilates studios. There are also choices within the Premium Fitness Network, that include rock climbing gyms, rowing centers, and additional unique fitness experiences, as well as higher priced fitness centers.

Standard network.

  • Access to standard national network of participating fitness centers and select YMCAs.
  • Includes Health First Pro-Health & Fitness Center at Viera.
  • Participating facilities can be searched at SilverandFit.com
  • You may choose to utilize ONLY one fitness facility per month.
  • You can go online to the Silver&Fit website to designate a new facility up to once per month.
  • If you choose a fitness facility with multiple locations, you can use any of those locations.

Premium network.

  • Access to a premium network of fitness centers, studios, and unique fitness experiences, such as rock climbing and martial arts.
  • You pay a buy-up fee to the premium fitness center. Buy-up fees vary by location but are usually less expensive than a standard membership fee. 

 

Additional benefits of Silver&Fit.

Along with the fitness membership choices, Silver&fit also offers healthy aging coaching. Coaching is tailored to your needs and provides education, support, and accountability with the goal of improving overall health and well-being.

There are also additional resources and community in the online Well-Being Club, accessible through the website. There you can find classes, videos, tours, and social connection.

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Y0089_EL108951_M | Accepted date: 10/01/2024
Last updated: 10/01/2024