Get to know your endocrine system.

You have glands throughout your body that produce and secrete hormones that are necessary for growth, movement, respiration, reproduction and metabolism. 

Each gland has a specific set of functions that contribute to your wellness and health.

• Adrenal: Produces cortisol, known as the “stress hormone” and also controls your sex drive
• Hypothalamus: Regulates body temperature, hunger, mood, thirst, sleep and the release of hormones throughout the body 
• Ovaries: Responsible for female hormones such as estrogen and progesterone, as well as testosterone
• Pancreas: Produces insulin that controls your blood sugar levels
• Parathyroid: Regulates calcium in your body
• Pineal: Produces and releases melatonin, which helps you sleep
• Pituitary: This so-called “master control gland” controls your other glands and also produces growth hormones
• Thyroid: Creates and releases hormones associated with your heart rate and your ability to burn calories
• Testes: Produces the male hormone, testosterone, and sperm

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