WITH THE HOTTEST months ahead, Dr. Ross Goodfellow joined WESH 2 News in Orlando to discuss crucial tips for staying safe when enjoying the outdoors this summer. He shared insights on who is most at risk, how to recognize the symptoms of heat exhaustion and the steps everyone should take to protect their heart-health while enjoying outdoor activities. “First, I would say make sure you’re hydrated before you get out there,” he emphasized, urging everyone to listen to their bodies and stay hydrated to prevent serious health issues.